All you need is a blender and the following ingredients: - 1-2 bananas
- 1/2 cup frozen peaches
- 1/2 cup frozen mango
- a couple handfuls of spinach
- water
- ice (if desired)
Tuesday, February 7, 2012
Glowing Green Smoothie
Found this recipe on Linda Wagner's site. She is a nutrition and lifestyle coach in TX. She says she has had clients whose lives have changed because of adding this healthy smoothie into their diet. Anyway, it tastes great and is very healthy. Remember---strong is the new skinny!
All you need is a blender and the following ingredients:
All you need is a blender and the following ingredients: 