4-6 Chicken Breasts
12 oz bottle of BBQ Sauce
1/2 Cup Brown Sugar (I like mine really sweet, so I’ll usually do a little bit more then this)
1/4 Cup Vinegar
1/8 teaspoon of Cayenne Pepper
1 tsp Garlic Powder
Once the chicken is cleaned, I like to rub
it with the Cayenne Pepper. But, if you’re in a hurry you can just add
the Chicken to a Freezer Gallon Ziplock Bag and then add the rest of the
ingredients. Once bag is closed, use your hands to mash all the
ingredients together!.
To cook: Take the Freezer
Meal out of the Freezer and hour before starting OR run it under some
room temperature water for about 30 seconds. Dump meal in the a
Crockpot and cook on Low for 4-6 hours!