This recipe is from Gina's Skinny Recipes, one of my new favorite sites, and it was delicious! About 300 calories for two!2 medium russet potatoes (I actually used red potatoes)
olive oil spray (or Pam)
2 large eggs
3 egg whites
2 tbsp fat free milk
2 thin slices lean ham, chopped (I used chicken, finely chopped)
2 tbsp chopped onion
1/2 cup bell pepper, chopped
salt and pepper
4 tbsp cheddar cheese
*Pierce potato with a fork a few times all around. Place in microwave and cook about 5 minutes per potato. When finished, allow to cool enough to handle. Cut potatoes in half horizontally. Scoop out potatoes leaving about 1/4 inch thick wall.
*In a large bowl, whisk eggs, milk, salt and pepper. Add onion, pepper and ham/chicken and mix well. Spray a medium nonstick skillet with olive oil spray and cook the eggs, mixing often.
*Heat oven to 450°. Lightly spray potato skins on both sides with oil. Season both sides with salt and pepper. Fill with eggs and top each one with 1 tbsp cheese. Place on a baking sheet and bake 5-10 minutes or until cheese is melted.
